Showing posts with label medicinal. Show all posts
Showing posts with label medicinal. Show all posts

Monday, April 8, 2013

Lavender is Lovely


Lavender is Lovely

I went to my local market today and was surrounded by a familiar scent as soon as I went through the door – lavender. There were pots and pots of the plants gracing the flower stand. The flowers were just beginning to open and more buds were peeking out. I passed them by to do my shopping but I went back before I paid. They were just too enticing to ignore.

I had planted lavender in my garden in years past but not recently. I decided this year I would do it again. This is a lovely plant.  Tiny purple flowers delicately rise along a thin, green stem. The leaves are subtly elegant with a hint of gentle fuzz that is pleasing to the touch. The smell of lavender can be heady, announcing its presence before the plant is even seen, which must be why it is used in soaps, oils, candles, sachets, even in teas - a treat for the senses.

But then lavender is lovely in other, more important ways. It has a long history of medicinal use and is a staple in aromatherapy. Some is proven, some not, but it is used in a variety of applications for many conditions. One of its uses is for its calming effect. Lavender oil embraces the whole body in the bath. Sniffed, it seems to relax tension and may help with insomnia.

At the very least, lavender is a lovely addition to a garden, as it will be to mine – and maybe to yours?

Look at this lovely plant’s uses:
http://www.nlm.nih.gov/medlineplus/druginfo/natural/838.html

Tuesday, July 26, 2011

I Kissed the Hibiscus



It’s hibiscus season again. The plants in my backyard (and side yard as shown) are in full, incredible bloom! I have seen various flowering plants – I understand there are over 200 varieties – but each year these come up with blossoms that knock my socks off. It’s quite a display for a plant whose name means “delicate beauty.” Perhaps that refers less to the physical characteristics of the hibiscus than to its essence. Lots of benefits have been ascribed to the hibiscus.

Have you ever had hibiscus tea? I must have. It’s pretty hard not to have tasted it. Hibiscus is in lots of herbal teas and comes available with blueberry, coconut, vanilla, pineapple, even sangria flavors among others. Yogi Tea, Tazo, Republic of Tea, Stash, even Lipton all have hibiscus varieties.

Have you shampooed with the flower? I haven’t but it is tempting. It supposedly nourishes hair and slows premature graying (a little late for me, there). I wonder if it colors the hair. This might be something to experiment with.

Have you eaten hibiscus? No, not yet, though I have eaten nasturtiums. I’ve been reading that the flowers can be added to salads, is available as hibiscus honey and syrup, and can be made into tea at home.

Have you used hibiscus medicinally? Can’t say I have. This needs looking into. The plant has a long history of medical use. Claims have been made for its use as an antioxident, as a help in keeping the digestive tract functioning regularly, can help in weight loss, etc. There’s quite a long list of healthy possibilities.

Have you kissed a hibiscus flower? I did yesterday, in appreciation. What a pleasure to have this dazzling plant growing in my yard. I kissed the hibiscus not because of its useful values, which seem to be extensive, but because of its nature. It is what it is and can be appreciated on many levels. Even on the most obvious one – its delicate beauty.

What does hibiscus mean? http://www.flower-meaning.info/hibiscus.php