Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, July 9, 2012

Wildlife Habitat


Backyard Wildlife Habitat

The National Wildlife Federation has an interesting program to help our spaces become places in which nature can flourish. They have certified over150,000 Wildlife Habitat sites across the country. A wildlife habitat can be in a backyard, on a roof, in a park – wherever we can put together what is needed to make a nature-friendly environment.  

What does it take to make a site Habitat friendly? NWF says four things:
Food – Water – Cover - Places for wildlife to raise their young.
Every creature needs food. Native plants help the locals thrive. Water is necessary for drinking, bathing, and often for reproduction. Vegetation provides safety from predators and places to raise offspring. 

My backyard has bird feeders, a birdbath, bushes for butterflies, shade and sun, a variety of plants and trees. We did it for our own pleasure; now I see it is more than that. It is not officially certified but it does provide much of what is needed. And even though the rabbits drive me crazy sometimes, I am glad we are providing an area where they can live and be well. Don't we all deserve that?

If you are interested in learning about creating a Certified Wildlife Habitat, you can get started here:

Schools can become part of the green movement, too, by becoming an Eco-School. In my own state of New Jersey there are 36 Eco-Schools, including my township high school.
http://www.nwf.org/Global-Warming/School-Solutions/Eco-Schools-USA/Become-an-Eco-School.aspx

Tuesday, July 26, 2011

I Kissed the Hibiscus



It’s hibiscus season again. The plants in my backyard (and side yard as shown) are in full, incredible bloom! I have seen various flowering plants – I understand there are over 200 varieties – but each year these come up with blossoms that knock my socks off. It’s quite a display for a plant whose name means “delicate beauty.” Perhaps that refers less to the physical characteristics of the hibiscus than to its essence. Lots of benefits have been ascribed to the hibiscus.

Have you ever had hibiscus tea? I must have. It’s pretty hard not to have tasted it. Hibiscus is in lots of herbal teas and comes available with blueberry, coconut, vanilla, pineapple, even sangria flavors among others. Yogi Tea, Tazo, Republic of Tea, Stash, even Lipton all have hibiscus varieties.

Have you shampooed with the flower? I haven’t but it is tempting. It supposedly nourishes hair and slows premature graying (a little late for me, there). I wonder if it colors the hair. This might be something to experiment with.

Have you eaten hibiscus? No, not yet, though I have eaten nasturtiums. I’ve been reading that the flowers can be added to salads, is available as hibiscus honey and syrup, and can be made into tea at home.

Have you used hibiscus medicinally? Can’t say I have. This needs looking into. The plant has a long history of medical use. Claims have been made for its use as an antioxident, as a help in keeping the digestive tract functioning regularly, can help in weight loss, etc. There’s quite a long list of healthy possibilities.

Have you kissed a hibiscus flower? I did yesterday, in appreciation. What a pleasure to have this dazzling plant growing in my yard. I kissed the hibiscus not because of its useful values, which seem to be extensive, but because of its nature. It is what it is and can be appreciated on many levels. Even on the most obvious one – its delicate beauty.

What does hibiscus mean? http://www.flower-meaning.info/hibiscus.php

Monday, June 13, 2011

Prickly Pear Beauty




Several years ago I visited the shore house of one of my yoga students. She had a patch of prickly pear cactus growing on the side of her house. They were blossoming and I thought how exquisite the flowers were and how unexpected from such a harsh plant. She gave me a piece of the cactus, which I planted in my side yard. Over the years it grew slowly, putting out a few buds and a flower or two but this year…the cactus is in full bloom! I can only imagine what the desert must be like when the various cacti are blooming.

Besides the beauty of its flowers, though, this is a surprisingly beneficial plant. It is a complex carbohydrate food whose various parts may be eaten. The pads are vegetable-like with a green bean quality and okra texture, the flowers impart fruity tastes and can be made into candy or jelly, and when cooked down the nectar can provide an alcoholic kick (tequilas anyone?). It has medicinal qualities, too, that may in lower cholesterol and regulate glucose in diabetics; the sap is like aloe vera and can be used to soothe burned or irritated skin. But it is called prickly pear for a reason. The spines can hurt and can be hard to remove from unprotected skin.

I am not inclined toward anything except admiration right now so I’ll be careful and keep my distance. It is an interesting plant to ponder on, though. It’s beautiful but dangerous. It looks so plain until it flowers but what a wealth it is hiding. And one wouldn’t think that a cactus would survive in this northeastern environment yet here it is, bursting with life. A beautiful reminder of the mystery of nature.

Here are some more photos of prickly pears from the Google files:
Images for prickly pear cactus