Seeds Are Everywhere!

Seeds are Everywhere!

Have you noticed? Seeds are everywhere! Maple trees are sending their seeds spinning around the neighborhood. They whirl through the air at the slightest breeze and land on everything. The yellow dandelion flowers have changed into fairy seeds, catching the slightest movement of wind or breath to send them into new growing places. Pollen coats cars and houses, lawns, patio and deck furniture and people, if we can judge by the sneezes caused by allergic reactions to the powdery stuff. Leave a flowerpot filled with plain dirt outside and soon something will be growing there. Spring is a time for regeneration.

While we may have made a gazillion wishes blowing on dandelion seeds as kids (and kids still do) we adults seem to have lost our fondness for the plant. It does have a way of taking over a lawn. It is resilient to the point of defiance. Yet the dandelion has been a valued herb over the centuries. Almost every part of it has some health benefit. And while most of us are trying to rid our lawns of them, dandelion seeds are being sold with a host of other, more respected herbs.

So maybe we can give the dandelion a break and remember it has a beneficial purpose even if we choose not to cultivate it on our lawns. And perhaps once in a while forget that we are grown up, lift the stem gently from the ground, take a breath and blow out a wish!

What to value about dandelions and what to be careful of health wise:

http://umm.edu/health/medical/altmed/herb/dandelion

A Pea Plant Grows Indoors

A Pea Plant Grows Indoors

I buy as much organic food as I can. I figure I’m supporting responsible farming, Mother Earth, and my family’s health. I try to plant my garden responsibly each year so that when it’s harvest time, our veggies are the best they can be.

But it wasn’t planting time yet when I discovered a green pea that gotten lost in the shuffle of the vegetable bin. It started to grow on its own so I put it in some dirt, in a small pot on the windowsill, just to see what would happen. At first it remained the same, a tiny bit of green peeking up from its gritty bed. But then it started to grow. And once it began, it continued sending up a delicate shoot toward the sun. Then leaves sprouted and viney tendrils began reaching for anything they could grab onto. And then a pea pod appeared with one beautiful, plump pea inside! How exciting! We had our own sugar snap pea plant. It makes me eager to get into the dirt and get the garden ready.

I am always amazed at how food grows. A seed gives no hint of what it will eventually look like but holds all of its potential wrapped inside that tiny package. Sometimes, like the pea, you can see its final form but it first must grow into the plant to take root and nourish its development. The cycle assures the survival of the plant. 

And not so far from our own survival as a species. We can see our roots in our children from the genetic resemblances to the acquired characteristics. All of nature passes along what keeps things going in our evolutionary process. Parents to children to grandchildren and beyond. Pretty wonderful, I think.

Here is how to grow your own delicious snap peas:

http://www.gardeningblog.net/how-to-grow/sugar-snap-peas/ 

Pumpkins for Halloween and After

Pumpkins for Halloween and After

Halloween is upon us again and there will be lots of dressing up going on – princesses, witches, ghosts, skeletons, you name it. Even pumpkins get a chance to join in with carved or painted faces, decorative decals, wigs, fake ears, googly eyes and expressions that range from funny to frightening.

I prefer to keep my pumpkin uncarved until after the holiday because I have post-Halloween plans for it and don’t want it to spoil; it is food, after all. So, after the big day/night, if you have a pumpkin you might want to use in a different way, one that nourishes and delights without the scary element to it, here are some suggestions:

Remember eating pumpkin seeds as a kid? This is where they came from. Cut off the top of the pumpkin, roll up your sleeves, and dig right in. It’s wet and stringy inside but getting the seeds out is worth it. This is a great job for kids where they can be messy with permission. You can rinse off the seeds or not, your choice. Lay them out on a sheet pan and drizzle them with oil (and salt if you like salty seeds). Bake them in a 225-250 degree oven for about an hour, stirring them occasionally. Check on them periodically. If they seem dry or are beginning to brown, take them out. Cool them down before eating.

Peeling off the skin isn’t easy but it is less difficult when the pumpkin is soft. Cut the pumpkin in half. Scrape out the seeds (if you haven’t already), and turn the halves cut side down on a flat sheet with sides. Add a layer of water to the pan and bake at about 350 degrees for 45 minutes or more (it depends on the size of the pumpkin). When a fork is easily inserted into the skin, remove from the oven and cool. The skin should come off easier now. Mash the pumpkin and use in your favorite recipe.

You may want to use smaller, sweet pumpkins for your recipes instead of the Jack o’ Lantern size. I have used both – and butternut squash as well. The puree from any of them can be used in soups, smoothies, cakes, pies, pancakes, waffles, muffins. If the cooked pumpkin insides are too moist, let the excess moisture drain off in a sieve.

Pumpkin pieces can be baked, steamed, boiled, and microwaved. Use the method that most suits you. I plan to make pumpkin soup, as I do each year. What I don’t use, I freeze, to be used another day, in another way. Enjoy your pumpkin and…

HAPPY HALLOWEEN!

Here are some great ways to use your pumpkin:

http://allrecipes.com/howto/baking-with-fresh-pumpkin/ 

For some lower-sugar, delicious-sounding recipes:

http://www.yummly.com/recipes/healthy-low-sugar-pumpkin

Pumpkin Patch Near Home

Pumpkin Patch Near Home

I was out on a pumpkin hunt with my grandson, seeing how many pumpkins we could find around the neighborhood. They seemed to be everywhere this time of year, bright symbols of autumn and reminders of Halloween. We found pumpkins on porches, on the steps of the local elementary school, peeking out of windows. And then we came upon a pumpkin patch, in front of a house right in the middle of a block!

I mostly think of a pumpkin patch as being in a farm field, certainly not in a housing development. But there it was, in a space more apt to have small clumps of flowers or seasonal plantings of mums than a pumpkin crop, green vines bearing yellow flowers and orange fruit (yes, a pumpkin is a fruit). 

I asked the owners about it. It seems that they had left a pumpkin outside to feed the rabbits that happened by. The seeds that weren’t eaten planted themselves and now were happily growing. That got me thinking about how life has a way of supporting itself. The plot the pumpkins were growing in wasn’t ideal for the length of the vines but they were thriving nonetheless, a symbol of life’s determination to express itself. We live in a tough world yet the seeds of hope survive, even in the most difficult situations.

The pumpkin patch was a joyful surprise for me and added quite a few pumpkins on my grandson’s hunt. 

(The final count: 61).

This site has just about everything to know about pumpkins, from planting to harvesting to eating. Enjoy!

http://www.allaboutpumpkins.com/growing.html

What’s a fruit, what’s a vegetable?

http://www.mayoclinic.com/health/fruit-vegetable-difference/MY02201